Imagine coming home after a long day, feeling tired but wanting a good meal. The Instant Pot Barber Foods Broccoli Stuffed Chicken is here to help. It’s both tasty and healthy, and it’s ready in under 30 minutes.
This recipe has chicken breasts stuffed with creamy broccoli and cheese. The Instant Pot cooks it perfectly, keeping it juicy and flavorful. It’s a great choice for busy nights when you need a quick, healthy meal.
Table of Contents
Introduction to Barber Foods Broccoli Stuffed Chicken
Barber Foods Broccoli Stuffed Chicken is a tasty pre-made frozen dish. It has boneless, skinless chicken breasts filled with broccoli and cheese. This makes it easy to enjoy a flavorful, cheesy chicken dish with little effort.
Cooking it in an Instant Pot makes it even better. It keeps the flavors and moisture in, making the chicken tender and juicy.
What is Barber Foods Broccoli Stuffed Chicken?
Barber Foods Broccoli Stuffed Chicken is a frozen, pre-made chicken dish. It has boneless, skinless chicken breasts filled with broccoli and cheese. This makes it easy to prepare a delicious, cheesy chicken dish without the hassle of stuffing the chicken yourself.
Benefits of Cooking with an Instant Pot
The Instant Pot is great for cooking barber foods broccoli stuffed chicken. The pressure cooking function locks in the flavors and moisture. This results in a tender, juicy final dish.
Also, the Instant Pot can cook foods from frozen. This means you don’t have to thaw the chicken beforehand. It makes this a quick and convenient meal option.
“The Instant Pot’s pressure cooking function helps to lock in the flavors and moisture of the barber foods broccoli stuffed chicken, resulting in a tender, juicy final dish.”
Ingredients and Preparation
List of Ingredients
To make the delicious Instant Pot Barber Foods Broccoli Stuffed Chicken, you’ll need a few ingredients:
- 2 frozen Barber Foods Broccoli & Cheese Stuffed Chicken Breasts
- 1 cup of chicken broth
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
- Optional fresh parsley for garnish
Preparing the Instant Pot
To get ready for cooking the Barber Foods Broccoli Stuffed Chicken, just add 1 cup of chicken broth to the inner pot. This broth will help create the steam and moisture needed to cook the chicken and broccoli filling perfectly.
Ingredient | Quantity |
---|---|
Barber Foods Broccoli & Cheese Stuffed Chicken Breasts | 2 frozen breasts |
Chicken Broth | 1 cup |
Olive Oil | 1 tablespoon |
Garlic Powder | 1 teaspoon |
Onion Powder | 1 teaspoon |
Salt and Pepper | To taste |
Fresh Parsley (optional) | For garnish |
barber foods broccoli stuffed chicken instant pot recipe
Try the tasty Barber Foods Broccoli Stuffed Chicken in your Instant Pot. It’s a mix of tender chicken, savory broccoli, and creamy cheese. This meal is both satisfying and healthy, ready in just 25 minutes.
Start with 4 boneless, skinless chicken breasts (6–7 oz each). Season them with ½ teaspoon of kosher salt, ¼ teaspoon of black pepper, and ¼ teaspoon of garlic powder. Then, mix 1 ½ cups of shredded sharp cheddar cheese, 1 small head of steamed broccoli, ½ cup of breadcrumbs, and 3 tablespoons of melted unsalted butter. This makes the tasty stuffing.
Ingredient | Quantity |
---|---|
Boneless, Skinless Chicken Breasts | 4 (6–7 oz each) |
Kosher Salt | 1/2 teaspoon |
Black Pepper | 1/4 teaspoon |
Garlic Powder | 1/4 teaspoon |
Broccoli (steamed and finely chopped) | 1 small head |
Shredded Sharp Cheddar Cheese | 1 1/2 cups |
Breadcrumbs | 1/2 cup |
Unsalted Butter (melted) | 3 tablespoons |
Now, let’s put the Barber Foods Broccoli Stuffed Chicken together in your Instant Pot. Follow the easy steps in the next sections for a delicious dish every time.
Step-by-Step Instructions
Preparing Barber Foods Broccoli Stuffed Chicken in your Instant Pot is easy. It leads to a tasty and tender meal. Here’s how to season and cook the chicken right.
Seasoning the Chicken
To season the frozen chicken, dust both sides with garlic powder, onion powder, salt, and pepper. This adds flavor and helps create a tasty crust.
Arranging the Chicken in the Instant Pot
After seasoning, place the chicken in the Instant Pot. Make sure they have enough space for steam to circulate.
Cooking and Releasing Pressure
Cook the chicken in the Instant Pot on high pressure for 15 minutes. Then, turn off the heat. Let the pressure release naturally for 5 minutes before fully venting the Instant Pot.
By following these steps, you’ll season, arrange, and cook the chicken perfectly. Your Barber Foods Broccoli Stuffed Chicken will be juicy, flavorful, and ready to eat.
Tips and Variations
To get the most out of your Instant Pot Barber Foods Broccoli Stuffed Chicken, try these tasty tips and variations. Adding a few simple ingredients can turn this dish into a full and satisfying meal.
Adding Vegetables
For a complete, one-pot dinner, add your favorite veggies to the Instant Pot with the chicken. Carrots, green beans, or potatoes will steam well in the flavorful broth. This makes a balanced instant pot chicken and vegetable recipes.
Cheese Variations
To boost the cheesy flavor, add more shredded cheese on top of the stuffed chicken during the last part of cooking. Cheddar, Mozzarella, or creamy Brie are all great choices.
Making a Sauce
To make a rich sauce, mix a cornstarch slurry into the cooking liquid. This thickens the sauce, which you can then pour over the chicken and veggies. Try adding garlic, herbs, or lemon for a unique flavor.
With these tips and variations, your Instant Pot Barber Foods Broccoli Stuffed Chicken becomes a complete and satisfying meal. Everyone in your family will love it.
Equipment Needed
To make the delicious Instant Pot Barber Foods Broccoli Stuffed Chicken, you’ll need a few things. The main item is the Instant Pot pressure cooker. It makes the chicken tender and juicy every time.
You’ll also need a mixing bowl for the filling. Plus, measuring cups and spoons for the ingredients. A sharp knife and cutting board are needed for chopping the broccoli and other ingredients.
That’s all! With your Instant Pot and basic kitchen tools, you’re ready to make a tasty Instant Pot Barber Foods Broccoli Stuffed Chicken. The instant pot equipment and pressure cooker accessories needed are simple to find. This lets you focus on the flavors and techniques.
“The Instant Pot makes cooking this Barber Foods Broccoli Stuffed Chicken a breeze – the chicken comes out juicy and the broccoli filling is perfectly cooked every time.”
With the right tools, making this flavorful dish is easy. So, get your instant pot equipment and pressure cooker accessories ready. Let’s start cooking!
Serving Suggestions
The Barber Foods Broccoli Stuffed Chicken is a delightful dish. It can be served in various ways to enhance the dining experience. Its savory flavors and tender texture pair well with many sides and accompaniments.
Plating and Presentation
To make the dish visually appealing, slice the chicken breasts. Arrange them on a plate or platter. Add fresh parsley or other green herbs for color and freshness.
The chicken’s vibrant stuffing, with melted cheese and broccoli, will catch the eye. It makes for an appetizing display.
Accompaniments
The chicken goes well with many side dishes. Try it with fluffy white rice, quinoa, or roasted potatoes. These options soak up the chicken broth nicely.
For a lighter meal, pair it with a crisp green salad or steamed vegetables. Asparagus or roasted cauliflower work well. This mix of savory chicken, starch, and fresh produce is balanced and satisfying.
For a low-carb option, serve the chicken with cauliflower rice or zucchini noodles. This choice lets you enjoy the dish’s flavors while keeping the meal light and healthy.
Side Dish | Serving Suggestion |
---|---|
Rice | Fluffy white rice or quinoa |
Potatoes | Roasted potatoes or mashed potatoes |
Salad | Fresh green salad or steamed vegetables |
Low-Carb | Cauliflower rice or zucchini noodles |
Exploring these serving suggestions can help you create a balanced and visually appealing meal. It showcases the delicious Barber Foods Broccoli Stuffed Chicken.
Nutritional Information
Barber Foods Broccoli Stuffed Chicken is a tasty and healthy meal. It’s low in carbs and high in protein, perfect for a weeknight dinner.
Each serving has 541 calories, 39g of total fat (22g of saturated fat), 133mg of cholesterol, and 842mg of sodium. The chicken is a lean protein, offering 33g of protein per serving. The broccoli and cheese add extra nutrients and fiber.
Nutrient | Amount per Serving | Diabetic Exchanges |
---|---|---|
Calories | 541 | – |
Total Fat | 39g | 1 fat |
Saturated Fat | 22g | – |
Cholesterol | 133mg | – |
Sodium | 842mg | – |
Protein | 33g | 7 lean meat |
Carbohydrates | 13g | 1 starch |
Fiber | 5g | – |
This dish fits into a diabetic meal plan with 7 lean meat, 1 starch, and 1 fat exchanges.
The nutritional facts for barber foods broccoli stuffed chicken and the instant pot chicken nutrition make it a healthy and fulfilling meal.
Storage and Reheating
If you have leftover Barber Foods Broccoli Stuffed Chicken, don’t worry. You can easily store and reheat it to enjoy later. Here’s how:
Storing Leftover Chicken
To store the chicken, place it in an airtight container. Then, refrigerate it for up to 5 days. This keeps the flavor locked in and the chicken fresh.
Reheating Tips
When you’re ready to enjoy the leftover chicken, you have a few options:
- Microwave: Slice the chicken and place it on a microwave-safe plate. Reheat in the microwave for 1-2 minutes, or until heated through. Be careful not to overheat, as this can cause the chicken to dry out.
- Stovetop: Place the sliced chicken in a skillet and heat over medium heat, stirring occasionally, until warmed through, about 3-5 minutes.
No matter which reheating method you choose, heat the chicken gently. This prevents it from drying out. Enjoy your delicious Barber Foods Broccoli Stuffed Chicken leftovers!
Conclusion
The Instant Pot Barber Foods Broccoli Stuffed Chicken recipe is perfect for busy weeknights. It’s a delicious, low-carb meal that everyone will love. The chicken is tender, and the broccoli and cheese filling is creamy.
This dish is easy to make thanks to the Instant Pot. It’s a great choice for a comforting dinner or a quick weeknight meal. It’s also packed with nutrients, making it a healthy option for your family.
Try the Instant Pot Barber Foods Broccoli Stuffed Chicken tonight. It’s a tasty, convenient, and healthy meal that will quickly become a favorite in your home.
FAQ
What is Barber Foods Broccoli Stuffed Chicken?
Barber Foods Broccoli Stuffed Chicken is a frozen dish. It has boneless, skinless chicken breasts filled with broccoli and cheese.
What are the benefits of cooking Barber Foods Broccoli Stuffed Chicken in the Instant Pot?
Cooking in the Instant Pot keeps the chicken and broccoli moist. It also cooks the chicken from frozen, making it quick and easy.
What ingredients are needed for the Instant Pot Barber Foods Broccoli Stuffed Chicken recipe?
You’ll need 2 frozen Barber Foods Broccoli & Cheese Stuffed Chicken Breasts. Also, 1 cup of chicken broth, 1 tablespoon of olive oil, and spices. Don’t forget salt, pepper, and optional parsley for garnish.
How do you prepare the Instant Pot for the Barber Foods Broccoli Stuffed Chicken?
Pour 1 cup of chicken broth into the inner pot. This broth will help cook the chicken and broccoli perfectly.
How do you season the Barber Foods Broccoli Stuffed Chicken before cooking?
Dust both sides of the chicken with garlic powder, onion powder, salt, and pepper. This adds flavor and helps create a crust.
How do you arrange the Barber Foods Broccoli Stuffed Chicken in the Instant Pot?
Season the chicken, then place it in the Instant Pot. Make sure there’s enough space for steam to circulate.
How long do you cook the Barber Foods Broccoli Stuffed Chicken in the Instant Pot?
Cook on high pressure for 15 minutes. Then, turn off the heat and let the pressure release naturally for 5 minutes before fully venting.
Can you add vegetables to the Instant Pot with the Barber Foods Broccoli Stuffed Chicken?
Yes, you can add carrots or green beans. They’ll steam perfectly in the broth.
Can you add extra cheese to the Barber Foods Broccoli Stuffed Chicken?
Add more shredded cheese to the top of the chicken breasts towards the end of cooking. This makes it extra cheesy.
How can you make a sauce for the Barber Foods Broccoli Stuffed Chicken?
Make a cornstarch slurry and add it to the broth. This thickens the sauce, which you can drizzle over the chicken.
What equipment is needed to make the Instant Pot Barber Foods Broccoli Stuffed Chicken recipe?
You only need the Instant Pot. Also, a mixing bowl, measuring cups and spoons, a cutting board, and a sharp knife.
What can you serve with the Barber Foods Broccoli Stuffed Chicken?
Serve it alone or with rice, quinoa, or grains. For a low-carb option, try cauliflower rice and roasted vegetables.
Is Barber Foods Broccoli Stuffed Chicken a healthy meal option?
Yes, it’s low in carbs and high in protein. The chicken is lean, and the broccoli and cheese add nutrients and fiber.
How can you store and reheat any leftover Barber Foods Broccoli Stuffed Chicken?
Store leftovers in an airtight container in the fridge for up to 5 days. Reheat by slicing the chicken and warming it gently in the microwave or on the stovetop.
Source Links
- Barber Foods Broccoli Stuffed Chicken Instant Pot Recipe – https://delishpalate.com/recipe/barber-foods-broccoli-stuffed-chicken-instantpot/
- Barber Foods Broccoli Stuffed Chicken Instant Pot Recipe – https://www.dijafood.com/barber-foods-broccoli-chicken-instant-pot-recipe/
- Broccoli Cheese Stuffed Chicken – https://www.familyfoodonthetable.com/broccoli-cheese-stuffed-chicken/
- Lemon Garlic Instant Pot Chicken and Potatoes – The Recipe Well – https://therecipewell.com/instant-pot-chicken-and-potatoes/
- Barber Foods Broccoli Stuffed Chicken Instant Pot – https://therecipestocook.com/food/snacks/barber-foods-broccoli-stuffed-chicken-instant-pot/
- 52 Chicken and Vegetable Recipes – https://www.tasteofhome.com/collection/chicken-and-vegetable-recipes/
- 34 Healthy Diabetic-Friendly Chicken Recipes – https://www.tasteofhome.com/collection/diabetic-chicken-recipes/
- Air Fryer Stuffed Chicken Breast – https://projectmealplan.com/air-fryer-stuffed-chicken-breast/
- At the Table – https://sampson.ces.ncsu.edu/family-consumer-sciences-4/at-the-table/